BeLifted Brent Cross women and girls bootcamp
1
The Pitch
Focus Areas
Delivery plan
Budget breakdown
| Space hire | £500 |
| Staff salary | £1,500 |
| Administration and core costs | £500 |
Beneficiaries
50 people
Expected impact
This fitness group for women and young girls will help with fitness and health but will also help with mental wellbeing and improve the confidence levels of women and young girls who have been so badly impacted by Covid. Within the first 6 months we expect to see the cohort attending the class regularly Within the first 6 months we expect to see an improvement in mental health levels and this will be measured by looking at the confidence levels of attendees, are they joining other classes and attending other community events, as well as making friends. Within the first 6 months we expect to see the women and young girls working out at other fitness classes and joining other community groups. Within the first 6 months we expect to see an improvement in health and nutrition.
Track record
We have been running sessions like this in Barnet and Camden for sometime now and we have been working hard with women and young girls. Our mother and daughter group, for example, we have seen a huge improvement in confidence levels, with the mums growing in self esteem and attending classes outside of the group. We have also seen a marked improvement in health and fitness. You can view more on this group on the following link: https://youtu.be/55a4uvqEN_o We also run fitness classes for women and young girls in Edgware and East Finchley. Where we have seen 100% attendance rate and also improvement in the Womens health and fitness and the young girls knowledge of health and nutrition. You can view more of our work on the following website: https://www.webeliftednow.com