We understand that no-one should have to face feelings of stress, anxiety or depression alone. That’s why Changes Bristol provide peer support groups in Bristol and online for anyone aged 18 or over, offering a safe and friendly space for people to share any worries they might have. Our groups are free to access, confidential, with no referral needed and no diagnosis required. We also now offer one-to-one phone befriending and Walk and Talks for new and existing members. We understand that people belonging to specific groups experience particular challenges, and they may need particular safe spaces to explore their mental health with others who may have similar life experiences. For this reason, Changes Bristol operates several additional closed support groups that are reserved for people from particular communities. These include our Women’s Group, Women of Colour Group, LGBTQIA+ Group and Men’s Group.
Registered charity
2003